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Trauma Awareness
Toolkit

Experiencing trauma is common and can impact mental health for a lifetime. Use these resources to learn about what it means to live with trauma and how we can manage its effects.

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Helping to heal trauma.

A majority of adults in the United States have experienced a traumatic event—sometimes leading to PTSD, which has lifelong consequences on mental health.

Use these resources to learn about what it means to live with trauma. We encourage you to distribute, share via social media or print the materials in this toolkit to #HealTrauma.

Para español, visite resources.lucet.health, luego filtre por "Trauma & Post-Traumatic Stress Disorder (PTSD)" y "Español" en el lado izquierdo.

Articles

What Is Trauma?

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Steps Toward Healing from PTSD

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Tips

Speaking to Someone with Trauma

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Reactions to Trauma: Know the Signs

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Infographic

The State of Trauma Awareness

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Join the Conversation

Join the Conversation: Trauma & PTSD Awareness

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#HealTrauma

If you or someone you know is struggling with trauma, you can find additional resources through the National Center for PTSD, including the PTSD Coach mobile app. Veterans can contact the Veteran Crisis Line by dialing 988, then pressing 1.