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Mental Health
Awareness Toolkit

One in five American adults have a mental health condition — let’s improve the way we understand and talk about mental health. Use these resources to learn living and thriving with mental illness.

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Mental wellness impacts us all. How can we prevent stigma?

With one in five American adults having a mental health condition, we are not alone in the behavioral health challenges we face. Let’s improve the way we understand and talk about mental health — to our elders, our kids, at work and beyond.

Use these resources to learn living and thriving with mental illness. We encourage you to distribute, share via social media or print the materials in this toolkit to show that #MentalHealthMatters.

Para español, visite resources.lucet.health, luego filtre por "Behavioral Health Services" y "Español" en el lado izquierdo.

Tips

Mental Illness: Know the Signs

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How Much Does Mental Health Matter?

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Mental Health Myths & Facts

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4 Wellness Benefits You Can Access through Health Insurance

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Your First Counseling Session

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The Benefits of Positive Self-Talk

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Articles

How Mental Health Affects the Whole Family

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Understanding Mental Health Comorbidity

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De-mystifying the "Baby Blues"

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The Rise of Social Anxiety Disorder in America

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Meeting Kids Where They Are: Navigating Mental Health Conversations

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Emphasizing Mental Health at Work

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Infographic

The State of Mental Health

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Join the Conversation

Join the Conversation: Mental Health Awareness Month

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#MentalHealthMatters

If you or someone you know is struggling with mental health issue, help is out there. Contact the Mental Health America 24/7 Crisis Text Line (Text MHA to 741-741).