Join the Conversation: Family Caregivers
& Aging Support
November is National Family Caregivers Month
Use the language below when posting about family caregivers and supporting older Americans' mental health on social media. Follow Lucet to see our content and share it on your account. You can also follow the steps below to post from your own account.
Create posts on your social media accounts
- Log in to one of your active social media channels to create a post.
- Scroll below and choose your desired social post language.
- Copy the caption and paste it into your social post editor.
- Right click on the corresponding graphic below to save it to your computer, then upload the graphic to your post to accompany the caption.
- Be sure to tag @LucetHealth. To tag any organizations listed in the caption, type @ in the social post editor, then start typing the desired organization. Choose the organization you want to tag from the dropdown list of pages that appear.
- Include the following hashtag in your caption: #CareForCaregivers #RespectOurElders
- Post!
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Growing older is a gift, but it can bring challenges. Many older adults face health problems, loneliness or changes in daily life. Family caregivers must often help with these challenges while balancing work, children and other responsibilities.
November is National Family Caregivers Month. Take time to learn how to support the mental health of older adults and the people who care for them. Explore and share resources from our toolkit throughout November and all year long: resources.lucet.health/toolkit-family-caregivers-and-aging-support
If you or someone you know is older and struggling mentally, or needs support while caring for an aging loved one, you can find more resources through the National Council on Aging.
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
Share Articles
Conversations with aging parents can be tough, but waiting can make them even harder.
Talking about future plans, health care and daily needs can help everyone feel more prepared. Start early, listen with care and focus on working together.
Learn how to have small conversations today for better choices tomorrow: resources.lucet.health/toolkit-family-caregivers-and-aging-support-5-steps-for-discussing-difficult-topics-with-parents
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
Feeling lonely can affect mental health at any age, but it can be more common among older adults. Retirement, health problems and the loss of friends can make it harder to stay connected. That is why social connection matters.
If you are older or care for someone age 65 or older, learn ways to reduce loneliness and support mental well-being: resources.lucet.health/toolkit-family-caregivers-and-aging-support/combatting-loneliness-as-we-and-our-loved-ones-age
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
Talking with an aging loved one about changes like giving up driving or accepting help can be hard. These talks may bring up fears about losing independence. A kind and patient approach can help make these conversations easier.
Learn how to plan ahead and talk through important decisions with care and respect: resources.lucet.health/toolkit-family-caregivers-and-aging-support/advocating-for-needs-that-come-with-aging
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
Many older adults want to stay in their own homes as they age. With the right support, that may be possible. Planning ahead and having open conversations can help families prepare for changing health needs.
Read more about aging in place and in-home support options: resources.lucet.health/toolkit-family-caregivers-and-aging-support/empowered-aging-at-home
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
It can be painful to watch a loved one change as they age. You may feel sadness even while they are still with you. This feeling is called anticipatory grief, and it is more common than many people realize.
Learn ways to cope with these feelings while making the most of your time together: resources.lucet.health/toolkit-family-caregivers-and-aging-support/making-peace-with-grief-in-the-last-chapter-of-life
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
Share Tips
Caring for a loved one is important, but your well-being matters, too.
As a caregiver, you have the right to ask for help, take breaks, set healthy limits and make time for yourself. Taking care of your own health can help you continue caring for others.
Learn how: resources.lucet.health/toolkit-family-caregivers-and-aging-support/a-caregivers-bill-of-rights
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
Caring for a loved one can be rewarding, but it can also be stressful. Many caregivers face worry, fatigue and added expenses while helping an aging family member. If that sounds familiar, you are not alone.
Learn ways to make time for yourself and find support: resources.lucet.health/toolkit-family-caregivers-and-aging-support/care-for-caregivers
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
Caregiving can look different for every family. You may be helping a parent, spouse, child, sibling or other loved one. While caregiving is an act of love, it can also leave you feeling stressed or burned out.
Learn how to manage caregiver stress and find support without guilt: resources.lucet.health/toolkit-family-caregivers-and-aging-support/accepting-help-as-a-caregiver
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
Money can become more important and more complex as we age. Family caregivers can help by starting open and honest conversations about finances. Planning ahead can help reduce stress and prepare for future needs.
Learn practical tips to budget for health care, housing and other expenses later in life: resources.lucet.health/toolkit-family-caregivers-and-aging-support/managing-finances-in-our-golden-years
#CareForCaregivers #RespectOurElders #NationalFamilyCaregiversMonth
#CareForCaregivers #RespectOurElders
If you or someone you know is older and struggling mentally, or needs support while caring for an aging loved one, you can find more resources through the National Council on Aging.