Back-to-School for Families & Students Toolkit

Back-to-school season can be a stressful time for students of all ages and their families. Use these resources to understand the wellness challenges that can arise and skills to ease anxieties about transition and routine.

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Get back into the swing without the stress.

The back-to-school season can bring anxiety for kids, parents and adult learners. Getting supplies, returning to a structured routine, and anticipating the challenges of a new academic year can feel both exciting and daunting. But with the right preparation and planning techniques with your support system, this time of year doesn't have to bring dread.

Use these resources to learn how to make back-to-school season less stressful for you and your family. You can print, distribute or share via social media the materials in this toolkit. Let’s get #BackToSchool and support #StudentMentalHealth.

Para español, visite resources.lucet.health, luego filtre por "Child, Adolescent & Family" y "Español" en el lado izquierdo.

Back-to-School for Families & Students Toolkit

Get back into the swing without the stress.

Tips

Mastering Your Family Routine

Family Relaxation Techniques

Articles

Tackling Transition and School Anxiety

Managing ADHD and Learning Differences in School

Addressing School Safety and Media Exposure

Heading Back to School as an Adult Learner

Infographic

Back-to-School for Families and Students Infographic

Join the Conversation

Join the Conversation: Back-to-School

#BackToSchool #StudentMentalHealth