A Clinician's Perspective on Aging and Suicide Risk

Before you read: This content talks about suicide prevention. Some linked sources may include sensitive topics. Our goal is to raise awareness, promote prevention and care for readers’ well‑being.

People are living longer than ever. Adults age 65 and older are now thefastest‑growing age group in the world. In the United States, this group has grown much faster than the overall population. 

Longer life is a success of modern medicine. But aging also brings real risks, including risks to mental health. 

Older adults face higher risk

Suicide rates are highest among the oldest adults. People age 85 and older have a suicide rate more than twice the national average. Adults ages 75 to 84 also face high risk (National Council on Aging).

Older adults who attempt suicide are more likely to die from an attempt. This happens for several reasons:

• They’re less likely to be found quickly.
• Their bodies are more fragile, which makes recovery harder
• Many have easier access to lethal means

These risks make prevention especially important. 

Loneliness, illness and loss matter

As people age, life can become smaller. Chronic illness, lower mobility andloss of independence can lead to sadness or hopelessness. Some move
into long‑term care and lose daily contact with family or friends (National Library of Medicine). 

Loss also plays a major role. The death of a spouse or close friend can leave one experiencing profound and/or prolonged grief. Ongoing pain from illness or memory loss from dementia can add to emotional strain. Loneliness is one of the strongest risk factors. Feeling disconnected or forgotten can increase the risk of depression and suicide. 

How we can help

Suicide prevention for older adults goes beyond medication or screenings. Feeling valued, connected and needed can
protect mental health. Small actions can make a big difference. Here are ways to help older loved ones:

• Spend time together. Visits, shared meals or short walks can bring comfort. 
• Stay in contact. Phone calls or video chats help reduce loneliness. 
• Include them. Invite them to run errands, attend events or spend quiet time together.
• Encourage involvement. Senior centers, faith groups or volunteer roles can restore purpose. 
• Check in often. A text, card or small meal can brighten a difficult day. 

Make the home safer

Loved ones can also help reduce risk by making surroundings safer. Talk openly and without judgment. With support from a health care professional, families can help store firearms safely and limit access to other dangerous items. These steps can be part of a larger safety plan. 

Make the home safer

Support is available day and night. The 988 Suicide and Crisis Lifeline offers free, 24‑hour support from trained counselors. Calling or texting 988 can help during moments of worry, sadness or crisis.

Aging does not have to mean isolation. With care, attention and connection, we can help older adults feel valued, supported and safe.