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Post-Traumatic Stress Disorder (PTSD) Toolkit

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Helping to heal trauma.

A majority of adults in the United States have experienced a traumatic event—sometimes leading to PTSD, which has lifelong consequences on mental health.

Use these resources to learn about what it means to live with trauma. We encourage you to distribute, share via social media or print the materials in this toolkit to #HealTrauma.

Articles

Steps Toward Healing from PTSD

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Tips

PTSD: Know the Signs

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How to Speak the Language of Trauma

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Infographic

The State of Trauma

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Join the Conversation

PTSD Awareness Month

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#HealTrauma

If you or someone you know is struggling with trauma, you can find additional resources through the National Center for PTSD, including the PTSD Coach mobile app. Veterans can contact the Veteran Crisis Line by dialing 988, then pressing 1.