Money on the mind:
Make your finances work for your wellness 💰

One of the most impactful ways we can improve our quality of life is in how we manage our money. While we can’t always control how much we earn, having enough to meet our day-to-day needs (and a little extra to save for the future) plays a huge role in our health and wellness.

Even if you face debt or struggle to make ends meet, there are resources available to help. The key to building wealth is prioritizing our need-to-haves vs. want-to-haves, and slowly working toward more flexibility over time.

Shawna Sielert (Licensed Professional Counselor) is here to help us defuse our finances.

Watch more from our Mind Matters series.