How to ride the waves
of alcohol recovery 🌊

Because drinking is so common in social circles, treatment for AUD can be especially challenging. The path to recovery can look different for each person — like a wave, not a straight line.

Luckily, the more we learn about the disorder, the better we can treat it and embrace these different paths. For some, traditional rehabilitation centers might be the answer. For others, more gradual step-down care may work better. Whatever the journey, strong social support from loved ones is key.

Shawna Sielert (Licensed Professional Counselor) is here to break down what recovery from alcohol can look like today.

Watch more from our Mind Matters series.