Go for the goal 🥅

As kids, we have big dreams of becoming artists, rockstars or even world leaders. Once we grow older, the reality of what’s needed to accomplish our goals can make them feel harder to reach. But that doesn’t mean we can’t still achieve what’s important to us.

Research shows that people who commit to their goals with a step-by-step action plan have a greater sense of purpose and are more likely to find success.

Shawna Sielert (Licensed Professional Counselor) helps us break down our dreams into manageable pieces and go for the goal.

Watch more from our Mind Matters series.